CrossFit 65/69 – WOD
Metcon (No Measure)
Break into teams.
Each team will pull the truck the length of the block 5 times.
Metcon (AMRAP – Rounds and Reps)
Partner 20min AMRAP:
10 Partner Burpee Wall Balls
10 Partner Ab Wall Ball Toss (Pole to Pole)
4 Wheel Barrows
Metcon (No Measure)
4x30sec Partner Planks