Get Started

We would like to make our sign-up process as simple as possible for you. Choose the option that is right for you:

Completely new to CrossFit?

  • Begin in the Foundations course required for all new members prior to beginning WODs. This is three 1-hour sessions in a small group setting or one on one to cover the basics of CrossFit and safety with weighted movements. Purchase a Foundations package. Foundations Courses are scheduled one on one or is small groups, please contact to schedule your foundations.Once the Foundations course is complete, you may begin your Unlimited Membership and attend any of our regulary scheduled daily workouts. See membership pricing here.

Are you transferring from another CrossFit and want to get started with workouts right away?

  • Stop in and get signed up today before or after any of our class times. If you have not participated in CrossFit WODs in 6+ months you will be required to complete the Foundations course.

For any questions please feel free to email us at