CrossFit 65/69 – WOD
WOD
30 Min AMRAP
7- Rope Climbs
20- Tire Flips
400M Farmers Carry 70/53
Partition load as needed between you and your partner
30 Min AMRAP
7- Rope Climbs
20- Tire Flips
400M Farmers Carry 70/53
Partition load as needed between you and your partner