CrossFit 65/69 – WOD
Metcon (AMRAP – Rounds)
3 person teams, rotate through fight gone bad, 1 minute each station
Push press (75/55)
Box jumps (24/20)
Any player can jump in at any point to complete a round, continue through circuit until 2000points(reps+cals). Score is number of rounds needed to reach 2k pts.