CrossFit 65/69 – WOD
Metcon (AMRAP – Rounds and Reps)
30min AMRAP
In teams of 2 complete the following
400M Run
20 Box Jumps
30 Wall Balls
Only one partner working at a time?
30min AMRAP
In teams of 2 complete the following
400M Run
20 Box Jumps
30 Wall Balls
Only one partner working at a time?