CrossFit 65/69 – WOD
Metcon (Time)
Teams of 3
4 Rounds for Time
5- sandbag dummy drags #200/#160
40- Ring Dips
30- Double-unders (each)
200MRow (each)
03/05/16
Posted in Workout of the day.
Teams of 3
4 Rounds for Time
5- sandbag dummy drags #200/#160
40- Ring Dips
30- Double-unders (each)
200MRow (each)